Mental Health Action Day

Mental Health Action Day was founded to shift our mental health culture from awareness to action.

For the third annual Mental Health Action Day on Thursday, May 18, 2023, we ask you: What if everyone dedicated one hour to take action for their mental health?

Together we will work to reach people around the world and empower them to do a mental health action for one hour for themselves, their loved ones, or their community.

An unprecedented challenge requires an out-of-the-box approach.

We are calling for coordinated action among businesses, organizations, advocacy groups, schools, individuals, and leaders from around the world to join us on Mental Health Action Day this May 18, 2023.

Now is the time to invest in mental health actions.

https://mentalhealthactionday.org