{"id":1000013205,"date":"2023-04-06T14:43:39","date_gmt":"2023-04-06T18:43:39","guid":{"rendered":"https:\/\/www.musicindustrycity.com\/?post_type=tribe_events&p=1000013205"},"modified":"2023-04-06T14:43:39","modified_gmt":"2023-04-06T18:43:39","slug":"sound-mind-sound-body-spring-cleanse-free-zoom-workshop","status":"publish","type":"tribe_events","link":"https:\/\/www.musicindustrycity.com\/event\/sound-mind-sound-body-spring-cleanse-free-zoom-workshop\/","title":{"rendered":"Sound Mind Sound Body: Spring Cleanse – Free Zoom Workshop"},"content":{"rendered":"

Do you want to improve your health and wellbeing?<\/p>\n

I invite you to join SOUND MIND SOUND BODY, my monthly Zoom workshops series, in which I share health and wellbeing tips and practices for music professionals and other creatives.<\/p>\n

This month, the topic will be:
\nSpring Cleanse: Detoxifying Mind and Body for Enhanced Wellbeing.<\/p>\n

In the Northern hemisphere, Spring is everywhere, flowers are blooming, birds are singing, butterflies are playing. Energy is expanding and it\u2019s the right moment to do a Spring cleanse.<\/p>\n

During this FREE workshop, I will talk about:
\n– Spring and the Wood Element in Traditional Chinese Medicine
\n– Tips for mental Spring Cleaning
\n– Emotional balance: Anger
\n– Physical practices to help detox<\/p>\n

We will move our bodies with a Qi Gong exercise and a Tai Chi movement.<\/p>\n

In the last part, we will have an open discussion so you can connect with other health conscious creative minds.<\/p>\n

Join us:
\nTuesday, April 18th at 6 PM CET
\non Zoom.<\/p>\n

Registration link:
\nhttps:\/\/us02web.zoom.us\/meeting\/register\/tZYqc-mvrDwoGNSubeftr9O0QjUUleZK2KLI<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

…<\/p>\n","protected":false},"author":1185,"featured_media":1000013207,"comment_status":"open","ping_status":"closed","template":"","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"pmpro_default_level":0,"_price":"","_stock":"","_tribe_ticket_header":"","_tribe_default_ticket_provider":"Tribe__Tickets_Plus__Commerce__WooCommerce__Main","_tribe_ticket_capacity":"0","_ticket_start_date":"","_ticket_end_date":"","_tribe_ticket_show_description":"","_tribe_ticket_show_not_going":false,"_tribe_ticket_use_global_stock":"","_tribe_ticket_global_stock_level":"","_global_stock_mode":"","_global_stock_cap":"","_tribe_rsvp_for_event":"","_tribe_ticket_going_count":"","_tribe_ticket_not_going_count":"","_tribe_tickets_list":[],"_tribe_ticket_has_attendee_info_fields":false,"_tribe_events_status":"","_tribe_events_status_reason":"","_tribe_events_is_hybrid":"","_tribe_events_is_virtual":"","_tribe_events_virtual_video_source":"","_tribe_events_virtual_embed_video":"","_tribe_events_virtual_linked_button_text":"","_tribe_events_virtual_linked_button":"","_tribe_events_virtual_show_embed_at":"","_tribe_events_virtual_show_embed_to":"","_tribe_events_virtual_show_on_event":"","_tribe_events_virtual_show_on_views":"","_tribe_events_virtual_url":""},"tags":[265,465,239,251],"tribe_events_cat":[640,641],"yoast_head":"\nSound Mind Sound Body: Spring Cleanse - Free Zoom Workshop - Music Industry City \/ Future Music Forum<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.musicindustrycity.com\/event\/sound-mind-sound-body-spring-cleanse-free-zoom-workshop\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Sound Mind Sound Body: Spring Cleanse - Free Zoom Workshop - Music Industry City \/ Future Music Forum\" \/>\n<meta property=\"og:description\" content=\"…\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.musicindustrycity.com\/event\/sound-mind-sound-body-spring-cleanse-free-zoom-workshop\/\" \/>\n<meta property=\"og:site_name\" content=\"Music Industry City \/ Future Music Forum\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.musicindustrycity.com\/wp-content\/uploads\/2023\/04\/SMSB-Spring-Cleanse.png\" \/>\n\t<meta property=\"og:image:width\" content=\"1080\" \/>\n\t<meta property=\"og:image:height\" content=\"1080\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.musicindustrycity.com\/event\/sound-mind-sound-body-spring-cleanse-free-zoom-workshop\/\",\"url\":\"https:\/\/www.musicindustrycity.com\/event\/sound-mind-sound-body-spring-cleanse-free-zoom-workshop\/\",\"name\":\"Sound Mind Sound Body: Spring Cleanse - Free Zoom Workshop - Music Industry City \/ Future Music Forum\",\"isPartOf\":{\"@id\":\"https:\/\/www.musicindustrycity.com\/#website\"},\"datePublished\":\"2023-04-06T18:43:39+00:00\",\"dateModified\":\"2023-04-06T18:43:39+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/www.musicindustrycity.com\/event\/sound-mind-sound-body-spring-cleanse-free-zoom-workshop\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.musicindustrycity.com\/event\/sound-mind-sound-body-spring-cleanse-free-zoom-workshop\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.musicindustrycity.com\/event\/sound-mind-sound-body-spring-cleanse-free-zoom-workshop\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/www.musicindustrycity.com\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Events\",\"item\":\"https:\/\/www.musicindustrycity.com\/events\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Sound Mind Sound Body: Spring Cleanse – Free Zoom Workshop\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.musicindustrycity.com\/#website\",\"url\":\"https:\/\/www.musicindustrycity.com\/\",\"name\":\"Music Industry City \/ Future Music Forum\",\"description\":\"inspiration, innovation, and information on the modern music industry\",\"publisher\":{\"@id\":\"https:\/\/www.musicindustrycity.com\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.musicindustrycity.com\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/www.musicindustrycity.com\/#organization\",\"name\":\"Music Industry City \/ Future Music Forum\",\"url\":\"https:\/\/www.musicindustrycity.com\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.musicindustrycity.com\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/www.musicindustrycity.com\/wp-content\/uploads\/2021\/10\/mic_fmf_color_no-bgnd_2021_MIC-FMF.png\",\"contentUrl\":\"https:\/\/www.musicindustrycity.com\/wp-content\/uploads\/2021\/10\/mic_fmf_color_no-bgnd_2021_MIC-FMF.png\",\"width\":2001,\"height\":351,\"caption\":\"Music Industry City \/ Future Music Forum\"},\"image\":{\"@id\":\"https:\/\/www.musicindustrycity.com\/#\/schema\/logo\/image\/\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Sound Mind Sound Body: Spring Cleanse - Free Zoom Workshop - Music Industry City \/ Future Music Forum","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.musicindustrycity.com\/event\/sound-mind-sound-body-spring-cleanse-free-zoom-workshop\/","og_locale":"en_US","og_type":"article","og_title":"Sound Mind Sound Body: Spring Cleanse - Free Zoom Workshop - Music Industry City \/ Future Music Forum","og_description":"…","og_url":"https:\/\/www.musicindustrycity.com\/event\/sound-mind-sound-body-spring-cleanse-free-zoom-workshop\/","og_site_name":"Music Industry City \/ Future Music Forum","og_image":[{"width":1080,"height":1080,"url":"https:\/\/www.musicindustrycity.com\/wp-content\/uploads\/2023\/04\/SMSB-Spring-Cleanse.png","type":"image\/png"}],"twitter_card":"summary_large_image","twitter_misc":{"Est. reading time":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.musicindustrycity.com\/event\/sound-mind-sound-body-spring-cleanse-free-zoom-workshop\/","url":"https:\/\/www.musicindustrycity.com\/event\/sound-mind-sound-body-spring-cleanse-free-zoom-workshop\/","name":"Sound Mind Sound Body: Spring Cleanse - Free Zoom Workshop - Music Industry City \/ Future Music Forum","isPartOf":{"@id":"https:\/\/www.musicindustrycity.com\/#website"},"datePublished":"2023-04-06T18:43:39+00:00","dateModified":"2023-04-06T18:43:39+00:00","breadcrumb":{"@id":"https:\/\/www.musicindustrycity.com\/event\/sound-mind-sound-body-spring-cleanse-free-zoom-workshop\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.musicindustrycity.com\/event\/sound-mind-sound-body-spring-cleanse-free-zoom-workshop\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/www.musicindustrycity.com\/event\/sound-mind-sound-body-spring-cleanse-free-zoom-workshop\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.musicindustrycity.com\/"},{"@type":"ListItem","position":2,"name":"Events","item":"https:\/\/www.musicindustrycity.com\/events\/"},{"@type":"ListItem","position":3,"name":"Sound Mind Sound Body: Spring Cleanse – Free Zoom Workshop"}]},{"@type":"WebSite","@id":"https:\/\/www.musicindustrycity.com\/#website","url":"https:\/\/www.musicindustrycity.com\/","name":"Music Industry City \/ Future Music Forum","description":"inspiration, innovation, and information on the modern music industry","publisher":{"@id":"https:\/\/www.musicindustrycity.com\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.musicindustrycity.com\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/www.musicindustrycity.com\/#organization","name":"Music Industry City \/ Future Music Forum","url":"https:\/\/www.musicindustrycity.com\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.musicindustrycity.com\/#\/schema\/logo\/image\/","url":"https:\/\/www.musicindustrycity.com\/wp-content\/uploads\/2021\/10\/mic_fmf_color_no-bgnd_2021_MIC-FMF.png","contentUrl":"https:\/\/www.musicindustrycity.com\/wp-content\/uploads\/2021\/10\/mic_fmf_color_no-bgnd_2021_MIC-FMF.png","width":2001,"height":351,"caption":"Music Industry City \/ Future Music Forum"},"image":{"@id":"https:\/\/www.musicindustrycity.com\/#\/schema\/logo\/image\/"}}]}},"ticketed":false,"_links":{"self":[{"href":"https:\/\/www.musicindustrycity.com\/wp-json\/wp\/v2\/tribe_events\/1000013205"}],"collection":[{"href":"https:\/\/www.musicindustrycity.com\/wp-json\/wp\/v2\/tribe_events"}],"about":[{"href":"https:\/\/www.musicindustrycity.com\/wp-json\/wp\/v2\/types\/tribe_events"}],"author":[{"embeddable":true,"href":"https:\/\/www.musicindustrycity.com\/wp-json\/wp\/v2\/users\/1185"}],"replies":[{"embeddable":true,"href":"https:\/\/www.musicindustrycity.com\/wp-json\/wp\/v2\/comments?post=1000013205"}],"version-history":[{"count":2,"href":"https:\/\/www.musicindustrycity.com\/wp-json\/wp\/v2\/tribe_events\/1000013205\/revisions"}],"predecessor-version":[{"id":1000013212,"href":"https:\/\/www.musicindustrycity.com\/wp-json\/wp\/v2\/tribe_events\/1000013205\/revisions\/1000013212"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.musicindustrycity.com\/wp-json\/wp\/v2\/media\/1000013207"}],"wp:attachment":[{"href":"https:\/\/www.musicindustrycity.com\/wp-json\/wp\/v2\/media?parent=1000013205"}],"wp:term":[{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.musicindustrycity.com\/wp-json\/wp\/v2\/tags?post=1000013205"},{"taxonomy":"tribe_events_cat","embeddable":true,"href":"https:\/\/www.musicindustrycity.com\/wp-json\/wp\/v2\/tribe_events_cat?post=1000013205"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}