Are you ready for the summer?
I invite you to join SOUND MIND SOUND BODY, my monthly Zoom workshops series, in which I share health and wellbeing tips and practices for music professionals and other creatives.
This month, the topic will be:
Harmonize Your Health and Amplify Your Joy.
Summer season is starting. In Traditional Chinese Medicine, summer is connected to the Fire element and Joy is the emotion.
During this FREE workshop, I will share some tips and practices to improve your health and boost your joy during the summer season.
We will move our bodies with a Qi Gong exercise and a Tai Chi movement.
In the last part, we will have an open discussion so you can connect with other health conscious creative minds.
Tuesday, June 20th at 6 PM CET
I look forward to seeing you there!
Izzy Naud Wellbeing
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