How is the summer treating you?
I invite you to join SOUND MIND SOUND BODY, my monthly Zoom workshops series, in which I share health and wellbeing tips and practices for music professionals and other creatives.
This month, the topic will be:
Find Inner Balance with the Earth Element.
As we are in the middle of the Summer season, it’s the perfect moment to prepare for the end of Summer. In Traditional Chinese Medicine, the end of summer is connected to the Earth element and Worry is the emotion.
During this FREE workshop, I will share some tips and practices to improve your health and find your inner balance towards the end of the summer season.
We will move our bodies with two Qi Gong exercises.
In the last part, we will have an open discussion so you can connect with other health conscious creative minds.
Tuesday, July 18th at 6 PM CET
I look forward to seeing you there!
Izzy Naud Wellbeing
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