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Hello Music Industry City family!

Thank you to all the persons who attended my Sound Mind Sound Body – Expanding Yourself in Spring workshop!
I had a blast facilitating it!

Here is the recording:

I would love to know:
Which tips and practices do you already use? Which one(s) would you like to adopt in the near future?

DM me your answer and let me know if you need someone to hold you accountable with a new practice.

I will pick a lucky winner among the answers and give you personalized support!

Take care!
Izzy

Izzy Naud

Izzy Naud Wellbeing

https://izzynaudwellbeing.com
https://www.linkedin.com/in/isabellenaud/
FB: izzynaud.wellbeing
IG: @izzynaud.wellbeing