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Deepscapes with Ayesha Adamo – Ep. 2

Deepscapes with Ayesha Adamo - Ep. 2

In this month’s edition of Deepscapes, host Ayesha Adamo guides us through a relaxing meditation focused on breath and support for the immune system. 

This guided meditation set to live ambient music is designed to help us connect to our own inner sense of health. So let’s find a comfortable position, seated or lying back, and get prepare for 15-minutes of focus on the breath and body.

Visit Ayesha’s bio and see her other posts in The Sanctuary.

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